![]() You can check whether large backups or downloads are taking place in the Network tab. If you have Dropbox or Spotify installed, it's worth checking whether they are using too much network bandwidth, for example. Use the Search bar to check on a specific program or process. To force quit an item, click it in Activity Monitor's list, then on the X at the left of the toolbar, then confirm you want to force quit it. This is usually accompanied by unresponsive behaviour from the app in question (although some processes run behind the scenes). ![]() When a process is shown in red, this is Activity Monitor's way of saying it's unresponsive. ![]() If Safari shows a web-based game or video clip using a significant portion of the CPU even after you've stopped using it, it's likely to have stalled. It's perfectly normal for these to occur as you open an app, download a video or render a complex, layered image. ![]()
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